3 mile warmup at the school, then my watch died and the boys and I decided to go to the gym to do our workout on the treadmill. I did 5xmile (times of 5:40, 5:36, 5:33, 5:33, 5:23). Could not breathe at all and it felt pretty rough, but was satisfied with my times. 1 mile cooldown to finish off the day.
|