Track meet at Pitt State today. Not very good meet but good place to start. I have a lot of work to do. In the mile I ran 5:04, not a PR but only 5 seconds off of it. In the 3k, I ran 10:13. Never ran the 3k, and was hoping to break 10 min but it's all good. New experience, and very different running on an indoor 300m track. I just have to keep working hard to get better. S/O to Cason for getting a huge PR in the mile and getting second in the mile and 3k. Both were very smart and strategic races, his hard work of chasing squirrels is really paying off.
|