Super windy, so we went on Wanamaker for the workout and did a 2xmile out (5:20, 5:15) then ran back against the wind, which felt super hard. Then we did 4x200m on the track (30, 30, 30, 29). 2 mile cooldown.
Nike Air Zoom Elite 8 Miles: 4.00
Mizuno Wave Ediken Miles: 4.50
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