Keep the D Long and Finish Strong

July 21, 2018

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Location:

Topeka,KS,United States

Member Since:

Dec 05, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's:

1600m- 4:52

3000m- 10:03

3200m- 10:10

5k (CC)- 17:42

Half Marathon: 1:29:24

 

Short-Term Running Goals:

Break 4:40 in 1600m

Break 10 min in 3200m

Break 17:00 in 5k

Break 1:27 in half marathon

Miles:This week: 0.00 Month: 0.00 Year: 18.00
Brooks Levitate Lifetime Miles: 18.00
Adidas Boston Boost 6 Lifetime Miles: 0.00
Slow milesFast milesTotal Distance
9.000.009.00

First blog post-virus. Attempting to get back into racing shape for outdoor track. 9 easy miles tonight after work, averaged 6:55. It felt smooth, and my back is getting loosened up. My new shoes are definitely helping my legs and back.

Brooks Levitate Miles: 9.00
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