Keep the D Long and Finish Strong

March 29, 2024

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Location:

Topeka,KS,United States

Member Since:

Dec 05, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's:

1600m- 4:52

3000m- 10:03

3200m- 10:10

5k (CC)- 17:42

Half Marathon: 1:29:24

 

Short-Term Running Goals:

Break 4:40 in 1600m

Break 10 min in 3200m

Break 17:00 in 5k

Break 1:27 in half marathon

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Levitate Lifetime Miles: 18.00
Adidas Boston Boost 6 Lifetime Miles: 0.00
Slow milesFast milesTotal Distance
10.000.0010.00

10 miler on Wanamaker. Started feeling pretty sick today so the run was not good. Felt very weak and it was kind of slow. 

HOKA Clifton 2 Miles: 10.00
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